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ABOUT US
Rehab and Performance's goal is to help those living with pain, limitations, and other obstacles to regain control of their physical health. As a company we strive to promote self reliance, to empower you to be an active participant in your own rehabilitation, and to help you lead a vibrant life with as little limitation as possible.
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ABOUT THE INSTRUCTOR
Audriana has completed her 200 hour yoga teacher training through YogaRenew and an additional 20 hours of foundational training in trauma sensitive yoga from the Trauma Center-Trauma Sensitive Yoga.
Audriana is also the team physiotherapist at Rehab and Performance.
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ABOUT YOGA
"Yoga is a dance between control and surrender
– between pushing and letting go – and when to
push and when to let go becomes part of the
creative process, part of the open-ended
exploration of your being."
- Joel Kramer